Why We Need Healthy Bones

"bone health" with image of a group of snowshoers on a frozen lake

Human bones and muscles start to lose strength around age 40 unless we do things to prevent it. Why should we care? Like most 20 and 30-somethings, I never thought about my bones in my young adulthood. But when I …

Read more

Going-to-the-Sun Road in Glacier National Park

"Glacier National Park's Going to the Sun Road" with image of mountain landscape

Going-to-the-Sun Road is arguably the most scenic drive in the US. Every American should take this at least once—it’s one of our national treasures! The mountain setting is nothing short of spectacular. Combine that with the alpine lakes and rivers, …

Read more

Who’s Your Trail Guide through Life?

"who's your trail guide" with image of two people in a kayak and one person on a paddleboard in the ocean

Life—like many outdoor adventures—can be treacherous. How do we know we’re taking the right trail? “Now to Him who is able to keep you from stumbling, and to present you faultless before the presence of His glory in great joy…” …

Read more

Niagara Falls: A North American Natural Wonder

"spectacular Niagara Falls" with image of American Falls and Horseshoe Falls

Niagara Falls, if not the most, is certainly one of North America’s most dramatic water features (and we have a LOT of water features!). Niagara Falls is on the border of western New York and southern Ontario. While it’s not …

Read more

How to Plan an Epic Family Road Trip

"plan an epic family road trip" with image of woman pointing to a spot on a national park map

Family road trips offer something a flight simply can’t—an affordable way to enjoy the journey across a section of our beautiful country. I have many good memories of long family road trips from my own childhood, and wanted those experiences …

Read more

Should Doctors Prescribe Outdoor Activity?

"outdoor rx" with two people at the base of a large waterfall

Did you know there’s a movement out there that’s researching and encouraging outdoor activity and nature as treatment for disease, instead of prescription drugs? It’s a thing. A growing thing. Some call is Outdoor RX. Exploring the use of nature …

Read more

How to Find Parks & Trails Near You

"find local parks and trails" with image of woman hiking in the autumn woods

I think it’s human nature to think we have to go on a road trip or hop on a plane to get to cool parks and trails…while ignoring most of the cool places in our local area. Then COVID-19 came …

Read more

Why Our Kids Need to Play Outside

"Let's get our kids outside" with image of 4 young boys playing in a river

While it’s important for us adults to get outside and be active, it’s even more important for our kids to play outside. There’s a growing body of research from all over the world on the benefits of active play, and …

Read more

Verified by MonsterInsights