Why You Should Head North in the Winter

"head north in the winter" with image of woman standing on a lake shore in the winter

Here in Minnesota, most people dream of heading South sometime during our cold winter. But one of my favorite winter trips is going North instead! I’m not against going somewhere warm. I’ve been to Florida in the winter, and Mexico …

Read more

Good News about Moderate Exercise and Longevity

"moderate exercise and longevity" with image of woman snowshoeing in the woods

Here’s some very good news about the connection between regular moderate exercise and longevity. Not just a longer life but a healthier, more enjoyable and more fruitful life! If you really don’t like to work out—or if, like me, you’re …

Read more

Why Beauty Matters to Us

"why beauty matters" with image of bougainvillea vines and mountains

Beauty is an amazing gift from an amazing God. If it serves no other purpose than to bring us joy…a smile…an “ah” feeling inside…then it’s worth it. When my dad started to experience memory-loss episodes a few years ago, my …

Read more

Why We Need Healthy Bones

"bone health" with image of a group of snowshoers on a frozen lake

Human bones and muscles start to lose strength around age 40 unless we do things to prevent it. Why should we care? Like most 20 and 30-somethings, I never thought about my bones in my young adulthood. But when I …

Read more

Going-to-the-Sun Road in Glacier National Park

"Glacier National Park's Going to the Sun Road" with image of mountain landscape

Going-to-the-Sun Road is arguably the most scenic drive in the US. Every American should take this at least once—it’s one of our national treasures! The mountain setting is nothing short of spectacular. Combine that with the alpine lakes and rivers, …

Read more

Who’s Your Trail Guide through Life?

"who's your trail guide" with image of two people in a kayak and one person on a paddleboard in the ocean

Life—like many outdoor adventures—can be treacherous. How do we know we’re taking the right trail? “Now to Him who is able to keep you from stumbling, and to present you faultless before the presence of His glory in great joy…” …

Read more

Niagara Falls: A North American Natural Wonder

"spectacular Niagara Falls" with image of American Falls and Horseshoe Falls

Niagara Falls, if not the most, is certainly one of North America’s most dramatic water features (and we have a LOT of water features!). Niagara Falls is on the border of western New York and southern Ontario. While it’s not …

Read more

Verified by MonsterInsights