Good News about Moderate Exercise and Longevity

"moderate exercise and longevity" with image of woman snowshoeing in the woods

Here’s some very good news about the connection between regular moderate exercise and longevity. Not just a longer life but a healthier, more enjoyable and more fruitful life! If you really don’t like to work out—or if, like me, you’re …

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Why Beauty Matters to Us

"why beauty matters" with image of bougainvillea vines and mountains

Beauty is an amazing gift from an amazing God. If it serves no other purpose than to bring us joy…a smile…an “ah” feeling inside…then it’s worth it. When my dad started to experience memory-loss episodes a few years ago, my …

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Why We Need Healthy Bones

"bone health" with image of a group of snowshoers on a frozen lake

Human bones and muscles start to lose strength around age 40 unless we do things to prevent it. Why should we care? Like most 20 and 30-somethings, I never thought about my bones in my young adulthood. But when I …

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Going-to-the-Sun Road in Glacier National Park

"Glacier National Park's Going to the Sun Road" with image of mountain landscape

Going-to-the-Sun Road is arguably the most scenic drive in the US. Every American should take this at least once—it’s one of our national treasures! The mountain setting is nothing short of spectacular. Combine that with the alpine lakes and rivers, …

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Who’s Your Trail Guide through Life?

"who's your trail guide" with image of two people in a kayak and one person on a paddleboard in the ocean

Life—like many outdoor adventures—can be treacherous. How do we know we’re taking the right trail? “Now to Him who is able to keep you from stumbling, and to present you faultless before the presence of His glory in great joy…” …

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Niagara Falls: A North American Natural Wonder

"spectacular Niagara Falls" with image of American Falls and Horseshoe Falls

Niagara Falls, if not the most, is certainly one of North America’s most dramatic water features (and we have a LOT of water features!). Niagara Falls is on the border of western New York and southern Ontario. While it’s not …

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How to Plan an Epic Family Road Trip

"plan an epic family road trip" with image of woman pointing to a spot on a national park map

Family road trips offer something a flight simply can’t—an affordable way to enjoy the journey across a section of our beautiful country. I have many good memories of long family road trips from my own childhood, and wanted those experiences …

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